Dancers, it is normal to dedicate most of your time to practice, learning new things, and performances. Making sure that you take time to take care of yourself is equally important but often overlooked. It’s trendy to acknowledge a “glow-up” or even to crave major changes that make you seem or feel better. A glow-up isn’t just about physical changes but also mental ones. Encouraging your glow-up is all in the details of how you care for and interact with yourself.
Signature Style
Having small things that are unique to you can make all the difference. Those little things make people recognizable and stand out. An easy signature to create is your scent. Your favorite perfume and the shampoo and conditioner you use easily become your own unique scent style. You can also develop signature accessories like a necklace that becomes your everyday staple. People will recognize you for these things and often compliment how you confidently wear your tastes.
Hair Care
Your hairstyle can be the first thing that someone notices, so it is important to take good care of yours and be intentional with your styling. Use the right shampoo and conditioner, apply products that benefit your hair texture, and make sure it stays brushed and untangled. Take advantage of your unique hair with a variety of hairstyles. With some exploring on Pinterest and TikTok, you can even find cute and easy ones you can do in a time crunch.
Your Aesthetic
A sense of personal style will help set you apart and feel more confident. There’s no better time to experiment with your style than during your glow-up! As a dancer, it can be easy to lean towards clothes that are breathable, easy to move in, and flowy. There is nothing wrong with that, just find ways to style those selections intentionally. Add a cute sneaker, hair accessories, and a unique bag. A great way to find new pieces is thrifting (bonus points for cheap plant-conscious clothing).
Good Vibes
A big part of having a glow-up is who you surround yourself with. The five closest people you surround yourself with are who you become, so pick your people wisely based on who makes you feel good. Spend time with friends, family, and mentors who support and uplift you. Positive energy from people you trust can help you feel more comfortable and confident. Look for people who inspire you and who share similar goals, in dance and your other interests. Good friendships and positive relationships can help with your emotional glow-up and give you a support system that keeps you motivated and encouraged to keep going after your dreams.
