National dance competitions are the Super Bowl of dance competitions and the most exciting (and nerve-wracking!) events of the season. Whether you have been going for years or you’re attending your first big competition, it is a big deal. From early morning rehearsals to late-night awards, you’ll want to be as prepared as possible so that you can focus on doing what you love, performing and expressing yourself through dance. Packing for big competitions can feel overwhelming and extreme. To help you out, here’s your ultimate guide to everything you’ll need. We’re talking costumes, hair, makeup, snacks, and everything you might forget along the way.
Costume & Performance Essentials
Costumes
- One full set per routine, labeled and on a hanger
- Extra tights (always bring backups!)
- Matching accessories (gloves, headpieces, belts, etc.)
- Undergarments (nude bras, dance briefs, body liners)
Shoes
- Jazz shoes
- Ballet shoes
- Lyrical/turning shoes
- Tap shoes
- Hip-hop sneakers
- Backup pairs (in case of lost or broken shoes)
Tights
- At least 2 pairs per color: tan, black, pink, fishnets (whatever you need for your dances)
- Convertible and footed options, depending on what you use
Hair & Makeup (aka the Glam)
Makeup Bag
- Foundation + concealer
- Setting powder & spray
- Eye shadow (neutral & dramatic tones)
- Eyeliner (gel or liquid)
- Mascara + false lashes + glue
- Lipstick (bold shades like red or stage pink)
- Blush, bronzer, highlighter
- Makeup remover wipes
- Q-tips, cotton pads, tissues
Hair Bag
- Hairbrushes + combs
- Hair ties, clips, bobby pins (bring extra, they get lost)
- Hairspray (strong hold)
- Hair gel or edge control
- Hairnets (for buns)
- Donuts or bun makers
Dance Bag Must-Haves
- Blanket or hoodie (dressing rooms tend to be cold)
- Zip-up jacket (to wear over your costume)
- Phone charger or portable charger
- Earbuds or headphones
- Blister bandages
- Regular Band-Aids
- Ibuprofen or Tylenol
- Tiger Balm or Icy Hot
- KT tape or athletic tape
National finals aren’t just about winning—they’re about memories, growth, bonding with your team, and getting to do what you love and getting to show that to everyone. Being prepared means you can focus on giving your all onstage instead of stressing backstage. You’ve worked hard all season—now it’s time to have fun and let your hard work speak for itself!
