Sometimes muscle cramps happen. They are an inevitable part of being an athlete, but you can prevent them with a little extra care. However, if you find that you are having frequent muscle cramps, it may go beyond simple adjustments to your exercise schedule.


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Veronica Good has been with Showstopper Magazine since 2016. When she isn't keeping you updated on the latest trends, she is at home with her many pets or probably playing The Sims 4. Veronica has a BA in English and an MA in writing from Coastal Carolina University. She is also a writer of fiction and poetry, and her work can be found in Archarios, Tempo, and Scapegoat.