Getting to do what you love every day can be so rewarding, but it can also have challenges. Dance is filled with long practices, injuries, and competition nerves. However, there are also good moments, like the good turn days, overcoming a mental block, and placing at a competition. Having a supportive network around you during these ups and downs can have a tremendous impact. Your support network is a hub of encouragement, words of wisdom, and shoulders to cry on.

Interact with Other Dancers

There are so many like-minded individuals around you who will relate to you as a dancer. You can find this support in your teammates or even dancers you could meet at conventions or competitions. So, next time you go to a dance event, go out of your way to make some friends. Chances are, they would also love to meet you! And they will be able to understand all dance-related things—whereas someone like your dad might try his best but just can’t relate.

Talk to Your Mentors

Mentors can help guide you on your dance journey. This can be a dance coach, an older teammate, or anyone else in the industry. Use their advice as a guide through tough decisions, nerves, and the excitement of new opportunities. Don’t be afraid to lean on your mentors when times get hard. If you don’t have a mentor, try to form that connection with someone you look up to and trust!

Make Use of technology

Technology puts the whole world at our fingertips. Use that to your advantage. You can meet and interact with dancers on the other side of the world if you want to. This opens up so many more opportunities for making friends to support you. So, if there are dancers you want to talk to, just try. Expand your dance community! (Don’t forget your internet safety skills!)

Your Family

While your family might not be made of dancers, they can still be a great support system. They have been around you longer than anyone else. Talk to them about your achievements, your mental blocks, frustrations, and happy moments. They will be there to guide you through your different feelings and your dance journey. Invite them to rehearsals and performances and keep them updated on your dancing. They would probably love to see your hard work and support you in any way they can.

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Trina Hannah is a graphic design major and dancer at Siena Heights University. She loves all things creative including photography, painting, and writing. Trina has a passion for helping other young women build up their self esteem and chase their dreams all while making a positive impact.