You are a dancer. Of course, dance makes you happy. But, did you know that it isn’t just your passion and dedication to dance that make you happy?

Dancing is a universal language. All over the world, cultures embody rhythms in different ways, creating their own styles of dance. You can find dance being used for fun, for rituals and ceremonies, to tell stories, and even just for exercise. Dancing is an emotional phenomenon experienced by everyone whether you’re a principal ballerina at the American Ballet Theatre or a novice getting your groove on in the shower. But how?